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Benefits Blueberries and Anti-Aging: The antioxidants in blueberries slow down aging and help protect against common diseases such as cancer and chronic heart disease. They prevent cell damage by neutralizing free radicals. Blueberries also prevent the inflammation that is a known cause of aging diseases, like Alzheimer’s disease and dementia. Blueberries and Brain Health: BlueberriesContinue reading “Benefits of Blueberries”